Holiday gift ideas for wiggly kids

Kids that are wiggly and on the move all the time can benefit from presents that give them the independent ability to safely move their body. Some ideas include:

• Indoor mini trampoline (also known as a rebounder)

• Small Inflatable bounce house

• Jump rope

• ‘Skip It’ ankle toy

• New tennis shoes, a basketball, soccer ball, or any related item for a team sport they enjoy participating in

• And many more

The rule of thumb is to meet the needs that you see in their body movements by allowing them safe opportunities to explore and move. Kids will learn best in an environment where they feel the safest.

Don’t forget to look into gently used sporting good stores for some of these items if you can’t find them elsewhere.

Eliciting deep breathing through movement can be calming like deep breathing for meditation. The mini trampoline or rebounder can be a family present. It helps elicit movement in the lymph nodes to help move toxins through and where they need to go to exit the body.